Sports Physical Therapy
Rehabilitation, recovery and performance.
Sports Physical Therapy
Rehabilitation, recovery and performance.
Rehabilitative Services
Physical Therapy Evaluation
During an initial evaluation, there are several factors to consider: an athlete’s injury history, movement patterns, training experience, sport-specific needs, and personal goals. We take the time to get to know you with 1-on-1 sessions.
From evaluation and treatment to exercise prescription, we are present 100% of the time ensuring proper form and retention.
After your initial evaluation, your therapist will recommend a treatment schedule based on the severity of your injury. & Yes! We get right into treatment on the first day.
Evaluation Details:
- 60 mins
- 1-on-1 session with a Doctor in Physical Therapy
- Evaluation of involved body part or limitation
- Education on diagnosis, functional anatomy and activity modifications
- Structured timeline for progression of care
- Treatment techniques provided for the identified source of pain or limitation
- Exercise program tailored to patient’s presentation and goals
- Follow up appointments scheduled to address persistent symptoms as needed
Follow Up Treatments
After your initial evaluation, follow up treatments are necessary to ensure long term carry over. Each treatment is different and challenging. We don’t waste time doing something you could easily search on Google. Our treatment strategies are research driven, clinically proven and sport specific.
Treatment Details:
- 45 mins
- Dry Needling
- Cupping
- Blood Flow Restriction Training
- Neuromuscular training
- Soft Tissue Massage/Mobilizations
- Joint and Spinal Manipulation
- Exercise Programming
- Functional Movement Screening
- Video Movement Analysis on an indoor turf field
- Recovery
ACL Rehabilitation
As ACL rehabilitation concepts continue to evolve, Will Power PT stays on the cutting edge, primarily focusing on single leg motor control and sport-specific training. It is incredibly important to seek a Sports Physical Therapist for your 9-12 month rehab progression. We have the equipment and skillset to prepare you for sport-specific demands starting day 1 post-surgery. The stages of rehab will progress from foundational movements to weight resisted exercises. This ensures a comprehensive sports physical therapy experience, challenging you every step of the way.
Recovery Session
An athlete’s schedule is demanding. Two-a-day practices, lifting, running, conditioning and high-intensity games. This schedule can lead to muscular fatigue and tissue tension build-up. Take the time to address everyday soreness, aches and pains. Whether that be soft tissue massage, dry needling, cupping, Normatec restorative massage or vibration/percussion massage, we will get you feeling your best.
Other Preventative Services
ACL Injury Prevention Training
As ACL injuries become more prominent among youth athletes, we are passionate about not just rehabbing injuries, but preventing them. It is our priority as Doctors of Sports Physical Therapy to decrease injury risk during these developmental and competitive years. ACL injuries are a result of non-contact forces. A sudden force while cutting around the crease, dodging a defender or accelerating after a whistle blow can place the knee in an injury prone position, especially with poor underlying form and control. This is why we train the controllable factors.
Team Injury Prevention
At Will Power PT, we are passionate not only about sports rehab, but injury prevention. Book your team for a warm up or cool down session with us. Each training session is sport specific and educational. We structure our training based on the needs of an athlete’s position, skill level, and injury risk. Starting with fundamental movement prep and advancing to single leg plyometrics and landing mechanics, we ensure proper form to enhance overall performance.
Recovery Tent
Is your club team or event in need of a Recovery tent? Doctors in Sports PT will provide on-site recovery services including injury evaluation and hands- on treatment. This includes soft tissue massage, cupping, joint manipulations, structured exercises and immediate pain relief strategies to get you back on the field ready for the next training session! We set up and bring our equipment with us! Normatec Boots, Hypervolt vibration guns, Hypersphere vibration ball, foam rollers, balls, tiger tails & more are available all day. Our partners give us free swag to give away to youth athletes!
Our Partners
Our Partners
Will Power PT, Sports Physical Therapy (located in Top Athlete), 1928 Greenspring Drive, Timonium, MD 21093
Working Hours
Weekdays, Monday-Friday: 7am-7pm
Serving Athletes from all over the DMV.
WE ARE THANKFUL FOR OUR TIME WITH YOU.